Yoga

All levels are welcome in all time slots. Through focused teaching individual needs can be addressed and personalized attention given. This allows the experience of the class to be comfortable for each participant.

As a yoga student there comes a time when we feel the need to work more deeply into some poses; all classes are designed to allow you to do so. Instruction connects the rhythm of the breath to the release of the spine.

Note: If these class times are full, or they do not work for your personal schedule please contact me. I look forward to working with you.

Please bring a yoga mat, blanket and water. Dress comfortably in clothes that you can move in and breathe in. We will be working in bare-feet, but socks are nice during relaxation.

If you register for a full session of classes you are welcome to make up any missed-classes in another yoga or meditation time slot throughout the term. Note there are no refunds for missed classes.

Payment can be made via PayPal, e-transfer, cheque or cash. If you have any questions or concerns do contact me, thank you.

Milton Winter 2018

MONDAYS (11 weeks)

January 8 to March 26, 2018
6:00pm-7:20pm – Yoga
7:30pm-8:50pm – Yoga

No class February 19 (Family Day)

THURSDAYS (12 weeks)  

January 4 to March 29, 2018
7:00pm-8:20pm – Yoga
8:30pm-9:00pm – Meditation

FRIDAYS (12 weeks)

January 5 to March 23, 2018
10:00am-11:20am – Yoga
11:30am – 12:15pm – Meditation

*Missed classes may be made-up in any other time-slot, including meditation sessions.

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Grace Anglican Church

317 Main Street
Milton, Ontario
~ Upstairs Hall, left staircase as you enter the building

Milton Fall 2017

MONDAYS (13 weeks)

September 11 to December 11, 2017
6:00pm-7:20pm – Yoga
7:30pm-8:50pm – Yoga FULL

No class October 9th (Thanksgiving)

THURSDAYS (13 weeks)   *New day and time*

September 14 to December 7, 2017
7:00pm-8:20pm – Yoga
8:30pm-9:00pm – Meditation

FRIDAYS (13 weeks)

September 8 to December 8, 2017
10:00am-11:20am – Yoga
11:30am – 12:15pm – Meditation

No class November 10th (Yuletide Fair set-up)

*Missed classes may be made-up in any other time-slot, including meditation sessions.

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Grace Anglican Church

317 Main Street
Milton, Ontario
~ Upstairs Hall, left staircase as you enter the building

Cancellation & Refund Policy

Commitment in the form of pre-paid registration allows us to offer classes, workshops and events in various locales throughout the year. If you sign-up and pay, we make the assumption you will attend, we save your space, and plan our sessions accordingly.

Please read before registering:

  • All registrations include a $30.00 non-refundable administration fee.
  • Refunds, less $30.00 administration fee, will be granted up to one week prior to the start of classes, workshops or events.
  • If refunds are requested less than one week before program commences, requests will be considered on an individual basis. Any reimbursement is at the sole discretion of the program facilitator. Requests may be declined; may consist of a partial refund of no more than 50% of program fee; or be in the form of a full/partial credit to future events.
  • In the event a program is cancelled, a full refund will be given.

Please direct any questions or concerns to connect@wendysammut.ca

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