Take Yoga & Meditation out of the Studio and into Your Home, Office, Garden or Event.
Whether it is for private or semi-private sessions; small gatherings; incentive team building; presentations; one-time sessions or on-going classes, there is a package available to fit your needs.
By exploring the roles of women in society, the changes occurring within our bodies and the expectations and demands of daily life, we will develop an awareness of our attachment to the past and learn how to move forward into each and every day with enthusiasm and delight. Each two-hour session will include philosophy, gentle yoga, meditation, creative writing and laughter. This can be a single-session or a series … connect with me to customize a program to suit your needs.
Just imagine yoga in every day….