Asana Practice (25 minutes)

$5.00 HST

This 25-minute asana practice will take you through a series of warm ups, standing poses and twists. A nice way to energize the body and quiet the mind. A perfect practice for the end of a busy day.

SKU: ASANA25 Category:

Description

This 25-minute asana practice will take you through a series of warm ups, standing poses and twists. A nice way to energize the body and quiet the mind. A perfect practice for the end of a busy day.

NOTE: 2 download files – Introduction & 25 minute class