Often I will sit and write and reflect on various yogic/spiritual teachings, ideals and philosophies.  I endeavour to embrace these teachings as a part of every day. Cultivating ‘yoga as a lifestyle’ is my life-long quest.  I hope you enjoy my thoughts.  Feel free to send me your comments or reactions to these ponderings, I welcome discussion and am so glad our paths have crossed.

  Peace to you ~ Wendy

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