Welcome! So happy you have arrived on my website...
Winter Registration now open
Mindfulness Retreat
~ A time to re-energize body, mind & spirit May 25-27, 2018
I have arrived, I am home in the here and in the now!
Thich Nhat Hahn
Mindfulness Matters
one-on-one support & mentoring
YOGA
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WORKSHOPS
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MENTORING
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SHOP
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